Hiking the Eiger Trail, Switzerland

Walking the eiger trail in the shadow of the north face of eiger. one of the Bernese Alps, in Switzerland
The Eiger Trail: Walking beneath the north face of Eiger

An afternoon in the shadow of the Eiger north face

Eiger Trail: Basic Info

Route: Eigergletscher to Apiglen

Descent: around 900 meters

Distance: approx. 6 km

Direction: Choose your poison,  Uphill or downhill –  clearly I went downhill, however, it is not all downhill.

Getting to the Eiger Trail

At Interlaken Ost board the R159 to Lauterbrunnen, then change to the R359 to Klein Scheidegg. On this 45 minute journey to Klein Scheidegg nothing can prepare you for the scenery.  This is stuff that has inspired poems, art, and Disney movies. Deep velvet green valleys, pounding waterfalls, all watched over by the silent sentinels of the Bernese alps. Alight, at Klein Scheidegg (you are almost there) and join the R559 to Jungfraujoch. Warning: during peak summer periods, the station is packed! As you will be boarding the Jungfrau “express”  you may need to wait a while to get on the train to Eigergletscher.

view for the train revealing velvet green valleys and snow capped mountains

Travelling up and up, the train line itself is an impressive feat of engineering,with construction beginning in 1896 –  carving through the heart of mountains, and up some ridiculously steep inclines (if you want to read up on the construction of this railway take at a look at this

Eigergletscher, is one stop away from Jungfraujoch aka “the highest railway station in Europe”, for £140 you too can have the delight of popping up to the viewing platform and jostle for space with the hoards of selfie-taking tourists (there are better, and cheaper places to get similar views, I’ll cover these in later posts). The journey to Eigergletscher from Klein Scheidegg with a Swiss Pass only cost 22CHF (50% discount for Swiss pass holders). 

Alighting at Eigergletscher, ready to see a massive glacier …..Where the fuck is it? I thought. Staring the valley that has been carved out over the centuries by this supposed impressive glacier……peering to my left, I could see it. Indifference was replaced by alarm, you could see how much this glacier had retreated –  at this point an older lady who I’d been speaking to on the train sidled up to me – “is this normal?” “no, 15 years ago the glacier came down to there in the summer” and pointed towards the valley below. Hmmmm, Climate change is real, and this is one of the obvious signs that the weather across the globe is warming.


The Eiger Trail

The trailhead – Eiger Trail

Now for some hiking.

NOTE: for those with a bit more stamina and calf muscle than I – you can take the trail in theopposite direction – all uphill.

The weather is glorious, the sun beating down on my pasty limbs I set off down from the trailhead, congratulating myself on taking the downhill direction I caught the first tantalising glimpses of the fairy tale village of Grindelwald in the valley far below.

The north face of Eiger is your constant companion for the first third of the trail, you are taken within touching distance of it. It is truly awe-inspiring. My pace for the first section was stalled simply by being distracted by the sheer wall right next to me. Living in one of the flattest towns in the UK where a speed bump is the highest thing around for miles (aside from the buildings) so this was truly something else. 
If you have binoculars handy you may be able to glimpse climbers on the north face.

trail markings red and white stripes on a rock
The Eiger Trail is well marked and easy to follow

The Eiger trail is well marked, and nigh on impossible to get lost – no map is required. It is however incredibly busy in both directions on weekends, used by locals for an afternoon stroll and of course the rest of us.

The Eiger trail in small sections can be quite steep, there are wire ropes installed to assist hikers through these sections. It is worth noting here that proper footwear should be worn (ie hiking boots) due to the trail surface (loose grave, rocky sections, and of course mud) – speaking of which…

Why is it when hiking there is always that one person who is hiking in double denim and cheap leather dress shoes? I think I’ve seen this on every hike I’ve been on year – it this a thing? or it is just a wee bit odd?

Swiss Icons?

And then I heard them…COWBELLS….

One of the classic images in my mind of Switzerland, are the wee caramel cows with bells around their necks, lazily munching on the grass.

A QUICK ASIDE: Now, if you are familiar with the run-ins with cows/bulls (yes there was more than one) I had on Hadrian’s Wall [ read about them here and here] I’m not a fan of animals of the bovine variety.

Following the syncopated symphony of cowbells, my initial excitement was replaced by apprehension, why I thought these cows would be smaller than their UK mates was ridiculous. These are full-size bovines and it seemed at this moment despite the trail being busy I was completely alone.

As I approached, one of the cows (unsurprisingly) seemed to take offense at my presence (why this keeps happening to me, I have no idea – can they smell fear?!) – I mean look at its face.

Swiss cows, with cowbels block the path on the Eiger trail in Switzerland
The look on its face! 

So I waited for some folk to come along the trail, 10 mins later two local gentlemen much to their extreme amusement provided an escort past the highly offended cow (“Swiss cows are friendly and they like people” they said), and I was on my way again.

Despite congratulating myself earlier on selecting the downhill route, my knees at this point were taking exception to the descent, also too, it seemed so was my bladder. 

20 mins to a bathroom…yay!

20 mins to the end! yesssssss….

On arrival, bladder relieved, I‘d had enough walking.  
my knees had voiced their unhappiness of trudging downhill for 3 hours.  Bugger it, it’s time for an ice-cold beer. Apiglen, never have I had a nicer view with a pint.

Beer with a view. Apiglen.

This is a great wee hike, Its very easy to get distracted by the spectacular views. 

31 thoughts on “Hiking the Eiger Trail, Switzerland

  1. Crystal says:

    I had a similar experience with a glacier in Canada. The Athabasca Glacier in the Rocky Mountains. I thought “are you sure this isn’t just snow on a hill?” as I always pictured glaciers floating in the water like in Greenland or Alaska. Also that cow was looking at you like you stole the last beer in the fridge, haha! Loved the post! I hope to make it to Switzerland someday!

  2. She likes trains says:

    Double denim and cowbells – sounds like a local night out!

  3. Donald says:

    Great story and pics.

  4. Roslie says:

    I love you post. You writing is so vivid and the image selections are on point. I felt like I was there along with you. Thanks for sharing!

    • meetmeatthepyramidstage says:

      Thank you so much Roslie, really kind words

  5. Usha says:

    Love your story as it seemed so vivid and ya a bit disheartening to know that global warming is taking away so much beauty away from our lives.

    • meetmeatthepyramidstage says:

      Thanks, once you see what its actually doing its pretty eye opening, I mean it was almost 30C when i was there at the start of October…super unusual for that time of year

  6. Kitiara Pascoe says:

    Wow, I want to go there so much! I love how well the hikes are signposted in places like Switzerland and Austria, it’s so encouraging. I really want to get over to the Grindelwald as well, maybe I just need a month over there!

    • meetmeatthepyramidstage says:

      It’s pretty amazing- I was only in Switzerland for 6 days but it certainly wasn’t enough time

  7. July says:

    Love this post. You really made me “travel” with you. Such a nice experience… I hope one day do something like that, too! Thanks for sharing.

    • meetmeatthepyramidstage says:

      Thanks for the kind words! ☺️

  8. Corina says:

    Wow this must have been a great experience for you. How does it felt to be standing on the foot of the Eiger? I am sure you must have felt small? I like experience like this. being from Switzerland I will try this hike next year.

    • meetmeatthepyramidstage says:

      I felt so tiny standing next to it! It’s a really great hike, really recommend it

  9. Daniela Frendo says:

    There’s something so beautiful about hiking in the mountains – yes, it can be challenging and disheartening at times, but the rewarding feeling you get at the end is just priceless.

  10. Emma says:

    Ah this sounds like a great hike I would love to do it! Especially with the cowbells and beer. I’ve also been shocked at how fast a glacier had melted during a hike – pretty sobering to see.

  11. Emma says:

    Ah this sounds like a great hike I would love to do it! Especially with the cowbells and beer. I’ve also been shocked at how fast a glacier had melted during a hike – pretty sobering to see!! Great post .

  12. Helen says:

    Oh wow this looks amazing! Those views! And the cows are just gorgeous. The glacier is so upsetting, we all need to be doing more to help.

  13. Joy Generoso says:

    I’ve seen these views when we were on our way to The Top of Europe. It was a breathtaking sights to see. I’m not built for long hike especially with thin air but I’m happy to see the mountains on the train. Switzerland is just amazing!

  14. Mohana and Aninda says:

    Enjoyed the humour in your post! I totally understand why you wouldn’t want an encounter with “full-size bovines” in the Swiss mountains. The scenery is magnificent…

  15. Stephanie says:

    Haha I loved the part “I’m not a fan of animals of the bovine variety.” I love cows! That aside, this hike looks lovely 🙂

    • meetmeatthepyramidstage says:

      I had a wee run in with a bull on Hadrian’s Wall Path earlier this year so they still freak me out 😂

  16. Akash Malik says:

    Looks like a beautiful hike from the pictures. The picture of the cows is really cute, I am not sure if they were offended or if they were welcoming you. Ha-ha.

    • meetmeatthepyramidstage says:

      They were definitely offended 😂

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  19. Kelly says:

    This hike looks Gorgeous! I would hike down as well lol. Last year I hiked 5000 feet up to a glacier in Alaska. I couldn’t get over how much it was receeding

  20. Brenna Threatt says:

    These trails are stunning! I would struggle so much with actually moving because I would want to just keep stopping and soaking the views in! I’d love to experience these in person!

  21. Sage Scott says:

    There’s nothing quite like a visit to the mountains in the summer. Unless it’s the Swiss Alps. Then it’s a whole other world of amazing. (Love those cutie pie cows!)


    Your photos are incredible! I would love to do this walk one day. It’s definately added onto the bucket list.
    With such incredible views, its also so sad to see the effects of climate change. It seems so many beautiful places will not be there for the future generations .

  23. Krystyna says:

    What stunning views! Accompanied by wonderfully lyrical words. I loved your cow comments and am still smiling about them.

  24. Krystee says:

    Love this post and the photos are amazing. What a great hike and the details about the cows were really funny.

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